Athletic Conditioning & Lacrosse Training
One on One Training
One on one lacrosse training is the best and most efficient way to improve your individual game. It allows us to customize each workout to strengthen weak skills and improve aspects of lacrosse to make you a more dynamic athlete. One on One sessions are offered in 45 and 60 minute sessions and can be purchased in single session, packages or at a monthly rate.
Small group training
Small group training allows athletes to work and grow together through development of skills and team dynamics. Working with other athletes provides inspiration and friendly competition to challenge and help each other excel. They are offered in 60 minute sessions with 2-4 athletes.
**For pricing information, email Rachael Goers at email@example.com**